Meet Kayla- qualified personal trainer from Adelaide, Australia. Kayla created her famous Bikini Body Training Guide as there was such a strong demand from her social media following, wanting to know how her clients were achieving their results. Kayla has helped thousands of women worldwide on their journey to be a healthier, fitter, stronger and more confident version of themselves. Women from all over the world are now jumping onboard and using Kayla's method as a basis for their lifestyle transformations. Kayla's success is rising at a phenomenal rate --now with over 3.6 million followers-- having recently completed her first ever World Bootcamp Tour where she met and trained with nearly 10,000 girls in the UK, USA and Europe. She dedicates her life to training, educating and give healthy lifestyle advice to girls all around the world. She is a Strong Woman.

Image supplied by   Kayla Itsines

Image supplied by Kayla Itsines